Frozen fruit & frozen yogurt pieces. Makes 2 smoothies. 1 full serving of fruit. Did You Know That: 7 out of 10 Americans don't consume the recommended amount of fruit; The antioxidant vitamin C in Yoplait Smoothie can help keep your body healthy; Antioxidants, like vitamin C, help keep cells healthy by protecting them from oxidation. Yoplait Smoothie Provides: one full serving of fruit; excellent source of antioxidant vitamin C; live & active cultures; good source of calcium when prepared with milk according to directions.