NF23616 COPYRIGHT 2018 MICROWAVE COOKING INSTRUCTIONS: 1. PLACE FROZEN VEGETABLES IN A 2-QUART MICROWAVE SAFE CASSEROLE DISH WITH GOOD FITTING COVER. 2. ADD 2 TABLESPOONS OF WATER AND COOK ON HIGH SETTING FOR 3 MINUTES. 3. STIR THE VEGETABLES AND COOK ON HIGH FOR AN ADDITIONAL 3 TO 5 MINUTES. 4. ALLOW THE CASSEROLE TO STAND FOR 2 MINUTES AFTER COOKING BEFORE OPENING. MICROWAVE COOKING TIMES VARY WITH OVENS - AVOID OVER COOKING. COOK TO 165°F FOR QUALITY AND FOOD SAFETY. STIR FRY INSTRUCTIONS: 1. HEAT 1 TABLESPOON OF OIL IN A WOK TO MEDIUM HIGH HEAT. 2. ADD FROZEN VEGETABLES AND COVER IMMEDIATELY. 3. STIR OCCASIONALLY UNTIL VEGETABLES ARE TENDER AND CRISP (ABOUT 5 TO 8 MINUTES). 4. SERVE IMMEDIATELY. AVOID OVERCOOKING. OUR FAMILY QUALITY SINCE 1904 GUARANTEE - IF YOU'RE NOT SATISFIED WITH THE QUALITY OF ANY OUR FAMILY BRAND PRODUCT, SIMPLY RETURN IT TO THE STORE WHERE PURCHASED, AND WE'LL REFUND YOUR MONEY AND REPLACE IT WITH A LIKE ITEM OF THE BRAND OF YOUR CHOICE, FREE. THAT'S OUR GUARANTEE. BECAUSE NO MATTER THE FAMILY, YOU'RE OUR FAMILY.