Green Giant Simply Steam Broccoli & Cheese Sauce delivers the great-tasting steamed vegetables you and your family want to live a balanced lifestyle. A flavorful addition to lunch or dinner, each bag contains steamed broccoli in a cheese sauce. Made with no artificial flavors or preservatives, Green Giant frozen vegetables make it easier to get your daily serving of veggies. This frozen broccoli provides 50 calories per serving, and is available in a convenient microwave-safe bag for easy preparation. To enjoy this broccoli blend, microwave it in the bag on high until thoroughly cooked. You can also cook it in a non-stick saucepan without adding water over medium heat for 13 to 22 minutes, stirring occasionally until sauce chips fully melt. Keep Green Giant broccoli frozen until ready to cook and refrigerate any leftovers. Green Giant works hard to make it easy for you to be good to yourself.