Cholesterol free. 1 g saturated fat (per serving). 0 g trans fat (per serving). 1290 mg ALA Omega-3 fatty acid (per serving). See nutrition information for fat and saturated fat content. Canola oil is a cholesterol free food with 14 g of total fat per serving. Per 1 Tbsp: 120 calories; 1 g sat fat (5% DV); 0 mg sodium (0% DV); 0 g sugars. Crisco is Cooking: Crisco Pure Canola Oil is versatile for all purpose cooking. Great for: salad dressings; baking; marinades; sauteing. Questions? Comments? 1-800-766-7309. www.crisco.com. Processed from Canadian oil.