Combined with the perfect blend of natural cheddar cheese and sour cream flavors. Made with 100% real potatoes. Add milk & butter. Per 1/3 Cup As Packaged: 80 calories; 0.5 g sat fat (2% DV); 340 mg sodium (14% DV); less than 1 g sugars. See nutrition facts for as prepared information. Official Box Tops for Education Brand. Box Tops for Education. We're proud of our potatoes. Great meals start with great ingredients. That's why Betty Crocker selects only 100% US grown potatoes. From American farms to your kitchen, Betty Crocker brings you the homemade taste your family will love! American 100% grown potatoes. Tested & Approved in the Betty Crocker Kitchens: Each Betty Crocker product promises delicious homemade taste every time. 1-800-754-3516 Mon-Fri 7:30 am - 5:30 pm CT. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. Exchanged: 1 starch, 1 fat. Carbohydrate Choices: 1. 100% recycled paperboard.