Cook along with Chef Ben as he demonstrates how to make this delicious Lemon Parmesan Crusted Salmon.
Lemon Parmesan Crusted Salmon
INGREDIENTS
2 lb. fresh salmon
kosher salt as needed
black pepper as needed
pan spray as needed
Wet Mix
¼ cup mayonnaise
2 tsp lemon zest (approximately 1 large lemon) reserve lemon for garnish.
¼ cup finely grated Parmesan
4 cloves fresh garlic, minced
Dry Topping
½ cup finely grated parmesan
2 Tbsp fresh chopped parsley
1 Tbsp fresh chopped dill
1 Tbsp butter melted
INSTRUCTIONS
Preheat oven to 350 degrees.
Season salmon liberally with salt and pepper on both sides, and place onto a sprayed parchment paper lined tray or pan.
In a small mixing bowl combine mayonnaise, lemon zest, ¼ cup parmesan, and garlic. Spread wet mixture evenly on top of the salmon.
In another small mixing bowl combine ½ cup parmesan, parsley, dill, and melted butter. Place on top of the wet mixture on top of the salmon and pat down to ensure even coverage.
Bake coated salmon at 350 degrees for approximately 15 minutes or until an internal temperature of 145 degrees is reached. The crust should be golden brown in color and the fish should flake apart. If desired, squeeze fresh lemon on the finished salmon.
Join Chef Jonathan as he demonstrates how to make this scrumptious Stuffed French Toast.
Stuffed French Toast
INGREDIENTS
4-6 Slices Bread
1 oz cooking oil or pan spray
Filling
8 oz Cream Cheese
4 oz Mascarpone Cheese
1 ½ Tbsp Powdered Sugar
1 ½ Tbsp Vanilla Extract
Batter
6 Eggs
1 cup Milk
½ Tsp Vanilla Extract
1 ½ Tsp Cinnamon
INSTRUCTIONS
With a mixer, combine cream cheese, mascarpone, powdered sugar and vanilla extract. Beat until smooth and thoroughly combined.
Take sliced bread and place cream cheese mixture in between, creating a sandwich.
Batter: Combine eggs, milk, vanilla extract, and cinnamon in a mixing bowl and whisk until smooth.
Heat a sauté pan over low/medium heat, and add oil or pan spray.
Coat stuffed bread with the batter and place into the saute pan. Cook approximately 4-5 minutes on each side while keeping the color golden brown. If the toast browns too quickly you can place it into a 350 degree oven for 5-7 minutes to avoid burning.
Remove from the saute pan and set toast aside. Top with your favorite ingredients! For today we will be topping with a mixture of fresh berries, and finishing with a dusting of powdered sugar and whipped cream.
2 1/2 teaspoons fresh cracked black pepper, divided
1 teaspoon canola oil
1 pound shrimp (16/20-count), peeled and deveined, tail on, thawed
6 tablespoons butter, divided
3 cloves garlic, minced
2 tablespoons flat leaf parsley, finely chopped
1 lemon, juiced and zested
INSTRUCTIONS:
Prepare grill by having two heat zones: 1) high heat and 2) medium heat with a medium cast iron pan placed on the grate.
Pat shrimp dry with a paper towel. In a mixing bowl, toss shrimp with canola oil, 1-teaspoon salt and 1/2-teaspoon pepper.
Season strip steaks with remaining salt and pepper. Grill over high heat 4-5 minutes per side or until they reach an internal temperature of 125°F for medium rare. Allow to rest, tented with foil, while preparing shrimp.
Grill shrimp over high heat, 2 minutes on one side. While shrimp grill, add 4-tablespoons butter and garlic to the cast iron pan (over medium heat). Flip shrimp and grill 2 more minutes. Transfer to cast iron pan and stir in parsley and lemon zest; searing 2 more minutes.
Remove from heat, stir in remaining 2-tablespoons butter and lemon juice until melted. Serve steaks topped with shrimp and drizzled with scampi butter.
Seafood = selfcare! Eat something delicious while protecting your heart using our recipes here. The American Heart Association recommends two servings of non-fried fish every week for heart health.
Panko Crusted Cod with Corn, Tomatoes and Basil
Makes 4 servings; 20 minute total prep time.
INGREDIENTS
1-1/2 lb. cod or other white fish
3-3/4 cup frozen corn, thawed
1 pint grape tomatoes
3 tablespoons olive or canola oil
1/4 TSP garlic salt
1/8 teaspoon ground pepper
1/4 cup Italian seasoned panko crumbs
10 fresh basil leaves, slivered
Lemon wedges
INSTRUCTIONS
Preheat oven to 400 dgrees F. Line a large baking sheet with foil or parchment paper.
Place cod fillets in the center of baking sheet. Scatter corn kernals and tomatoes around cod. Drizzel cod and veggies with oil, garlic salt and pepper. Sprinkle fish with panko crumbs.
Place baking sheet in oven and bake for 10-15 minutes, until cod is cooked through, stirring the veggies halfway through the cooking time. The fish will flake easily when done and will lose it’s translucent or raw appearance.
Remove baking sheet from the oven. Sprinkle fish and veggies with basil. Serve with lemon wedges.
Seafood = selfcare! Eat something delicious while protecting your heart using our recipes here. The American Heart Association recommends two servings of non-fried fish every week for heart health.
White Fish Burrito Bowl with Pineapple Salsa
Makes 4 servings; 30 minute total prep time.
INGREDIENTS
1 lb. white fish, such as Alaska pollock or cod
1 tablespoon canned chipotle chilies in adobo, chopped
2 tablespoons and 1 TSP fresh lime juice, divided
1 tablespoon canola oil
1/2 tablespoon sugar
1/2 teaspoon dried oregano
1/4 teaspoon each of salt, onion powder, garlic powder
1 cup fresh diced pineapple
2 tablespoons each of finely diced red onion and chopped cilantro
1/2 small jalapeno pepper, minced
2-1/2 cups cooked black beans
1 cup prepared white or brown rice
INSTRUCTIONS
Preheat oven to 400 degrees F.
Rinse any ice glaze from frozen fish, pat dry. Place in a spray-coated baking dish/pan and tightly cover with foil.
Bake for 15 minutes or just until fish is opaque throughout.
Puree the chilies in adobo, lime juice, oil, sugar, oregano, salt, onion and garlic powders.
Pour sauce over cooked fish. Break up until sauce is evenly distributed, keeping fish chunky. Keep warm.
For the pineapple salsa, combine pineapple, onion, cilantro, jalapeno, 1 TSP lime juice and a pinch of salt.
For each portion, place ½ cup rice, ½ cup black beans and 3 oz. chipotle lime fish in a bowl. Top with ¼ cup pineapple salsa.
Recipe courtesy of Alaska Seafood Marketing Institute
Barramundi is a mild white fish, native to Australia. It is packed with Omega-3s! And is easy to cook! Join Chef Ben as he demonstrates how to make Soy Ginger Marinated Barramundi.
Soy Ginger Marinated Barramundi
INGREDIENTS
12 oz package of Barramundi Filets (2-3 portions)
1 oz of cooking oil
Marinade
3 Tbsp soy sauce
2 Tbsp brown sugar
½ Tsp minced orange zest
1 Tbsp orange juice
1 Tsp chopped garlic
1 Tsp grated fresh ginger
¼ Tsp chili flakes
Pinch of salt
INSTRUCTIONS
Combine all marinated ingredients into a small mixing bowl and whisk to combine.
Place barramundi into the marinade. Marinate for 2 hours.
When you are ready to cook, preheat oven to 350 degrees. Place a sauté pan over medium high heat and add oil. Sear fish on both sides and place onto a lined pan and bake for 5-7 minutes or until the fish reaches and internal temperature of 145 degrees.
Use the remaining marinade to make a delicious sauce: Pour remaining marinade liquid into the sauté pan, bring to a boil, reduce to a simmer and cook for approximately one minute to slightly thicken.
Serve with your favorite accompaniments such as steamed vegetables and rice.
Chef Ben demonstrates how to make what is perhaps the BEST Chili ever! Bourbon, BBQ and Bacon Chili is loaded with great ingredients.
Bourbon, BBQ, and Bacon Chili
INGREDIENTS
½ LB chopped bacon
1 ½ LB ground beef
2 minced garlic cloves
1 diced yellow onion
½ cup bourbon
15 oz can tomato sauce
2 Tbsp chili powder
1 Tsp kosher salt
¼ Tsp cayenne pepper
2 cups water (be liberal and add more if necessary)
15 oz can kidney beans
15 oz can pinto beans
15 oz can sweet corn
½ cup BBQ sauce
Salt and pepper to taste
Garnish
Cheddar cheese, shredded
Sour cream
Yellow onion, minced
INSTRUCTIONS
Heat stock pot over medium high heat, and render bacon until almost fully cooked.
Add ground beef, onions, and garlic to stock pot. Cook until ground beef is cooked through, breaking up the beef as you are cooking.
Drain some fat from the meat if you feel it is necessary, and deglaze the pan with the bourbon scraping the bottom of the pan to maximize flavor. Cook for 2 minutes.
Turn the stock pot onto low and add tomato sauce, chili powder, salt, water, and cayenne pepper. Simmer for 45 minutes to 1 hour adding additional water if the chili becomes too dry.
Drain and rinse beans, and add to the stock pot with the corn. Simmer for 15 minutes.
Remove from heat and add BBQ sauce, and salt and pepper if desired.
Garnish with cheddar cheese, sour cream, and minced yellow onion.
https://www.buehlers.com/wp-content/uploads/2021/01/Whats-Cooking-BBB-Chili-.jpg6281200Karen Brennerhttps://www.buehlers.com/wp-content/uploads/2018/05/BuehlersLogo-New.pngKaren Brenner2021-01-04 13:31:272021-01-04 13:34:14Bourbon, BBQ, and Bacon Chili
Bacon lovers! Enjoy the bold taste of Certified Angus Beef® brand Beef Bacon by Schmacon. The hearty strips of beef are made without any added nitrites or nitrates.
Scmacon, your new favorite pork bacon alternative, is now available at Buehler’s! It is made with the premium beef you know and love.
Schmacon crisps quickly and delivers a smoky, sweet, beefy flavor. It is satisfying in ways that only beef can be. It is whole-muscle beef, smoked and glazed with less fat, less calories and less sodium than pork bacon. It also cooks in half the time of pork bacon.
Great as a side on a breakfast plate, or as a unique addition to your favorite recipe, pick up a package of Schmacon in our Meat Department today!
Try these Schmacon Recipes
Schmacon Waffles Napoleon
INGREDIENTS
1 waffle cut in half
1 oz. whipped cream
1 oz. maple syrup
Powdered sugar
3 slices crisped Schmacon
INSTRUCTIONS
Prepare waffles according to instructions.
Layer waffle, whipped cream, waffle, Schmacon.
Then top with fruit if desired or just powdered sugar and syrup!